According to a study published in the Journal of Sexual Medicine, some supplements to improve the sexual life of people contain active ingredients of Viagra, so they are not 100% natural.

In the research, Neil Campbell, a Pfizer specialist in New York, says that many of the products labeled "natural" or "herbal-based" are adulterated to fulfill their purpose of improving sexual performance.

After analyzing 57 supplements to improve the sex life, the group of scientists who also belong to Alvarado Hospital, in San Diego and the University Urology Associates in New York, indicate that 81% of these contained tadalafil or sildenafil, chemical components of the blue pill.
That's why researchers recommend visiting the doctor before you ingest any type of sexual supplement to avoid health problems.

Improve sex life in a natural way

One way to improve the sex life without natural supplements or medicines is to live the most eroticism, without guilt and with information.
The most important thing is to know the body itself and discover what are the buttons of pleasure.

The psychotherapist and clinical sexologist, David Barrios explains the power of the erogenous areas.

What can be erotic for one, for others is not, so good communication with the couple is essential to reach orgasm and enjoy 100% of sexuality.

Natural aphrodisiac herbs and supplements are a safe way to improve sexual health. These are extremely effective and rarely cause any adverse effects. With these you can improve the sexual experience without the need to go to medicines.
Natural aphrodisiacs improve sexual performance; promote blood flow; Libido and sexual pleasure increase; They fight premature ejaculation and reverse impotence with high effectiveness.

Among the supplements and herbs that improve sexual health is phenylalanine, it is an amino acid that plays an important role in the production of dopamine in the body; and dopamine is responsible for feelings related to sex and sexual pleasure, trust and euphoria practically without side effects.

Another is fenugreek seed, which are used as a species in Indian, African and Arabic food. They are rich in a chemical compound known as saponins, a type-steroid precursor for the synthesis of a series of sex hormones.

In the study, the following results were observed: 82% of men reported increased libido; 63% reported improved sexual performance; 67% reported improved sexual recovery time; 82% reported higher levels of energy in general.